Sarah Meharg MSW, PLLC

The care you deserve

Explain what value and specializations your practice offers to clients in a clear, concise way
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

I'm a Licensed Independent Clinical Social Worker (LICSW) in the District of Columbia, Maryland (LCSW-C), and Virginia (LCSW). I graduated with my MSW from Catholic University of America's National Catholic School of Social Service in 2013. My therapeutic approach is client-centered, attachment-focused, strengths-based, and solution-oriented. Together, we will collaboratively identify treatment goals and the necessary steps to achieve them, which can be either flexible or concrete. I also incorporate Cognitive Behavioral Therapy, including Acceptance and Commitment Therapy, alongside Family Systems work and a touch of Motivational Interviewing as needed. I am happy to discuss what this actually looks like in practice. I believe that insight must be paired with the skills to create and sustain change, and when appropriate, I have expanded my approach to include a more existential lens, which I have found to be a valuable perspective given current events.
Sarah Meharg
LICSW

Services

  • Anxiety
  • Depression
  • Adjustment Disorder
  • Codependency
  • Communication Issues
  • Existential Crisis
  • Mood Disorders
  • Relationship Issues
  • Social Anxiety
  • Self Esteem
  • Compassion Fatigue
  • Women's Issues
  • Epilepsy

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Dialectical (DBT)
  • Emotionally Focused
  • Existential
  • Family Systems
  • Gottman Method
  • Humanistic Therapy
  • Interpersonal
  • Motivational Interviewing
  • Social Work
  • Strength-Based

Insurance Accepted

  • Cigna
  • Blue Cross Blue Shield
  • BCBS
  • Carefirst
  • Evernorth
Client Portal